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Gatekeeper of My Heart
Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Bonnie Curry, helps your body relax and your mind rest on the truth found in scripture. Tonight, while you may feel vulnerable and exposed in this wide-open world, you have the blessed security of knowing there is One who keeps watch over you - your Father in heaven, the Gatekeeper of your heart.
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According to meditation research...
84% of Christians who meditate at least weekly have the strongest faith in God
81% of Christians who meditate at least weekly experience God's peace the most
Mindfulness meditations like Abide Christian meditations can measurably:
- Improve the quality and length of your life
- Reduce stress, blood pressure, pain, anxiety, depression, PTSD, addictive impulses & cravings
- Grow brain density in regions responsible for memory, compassion, self-awareness and introspection