Our Rock and Our Fortress

September 12, 2024

00:00 36:35

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Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Ben Little, helps your body relax and your mind rest on the truth found in scripture. Rest tonight in the protection of the God who is your shield, your rock, your fortress.

For our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peace

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Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday.

Get the Abide app FREE: https://abide.com

According to meditation research...
84% of Christians who meditate at least weekly have the strongest faith in God
81% of Christians who meditate at least weekly experience God's peace the most

Mindfulness meditations like Abide Christian meditations can measurably:
- Improve the quality and length of your life
- Reduce stress, blood pressure, pain, anxiety, depression, PTSD, addictive impulses & cravings
- Grow brain density in regions responsible for memory, compassion, self-awareness and introspection