![Abide Bible Sleep Meditation Abide Bible Sleep Meditation](https://i.swncdn.com/lifeaudio/400w/podcast/show/124/image/638131016092670425-rss.webp)
Listen on Your Favorite App
The Book of Lamentations
July 25, 2024
00:00
33:36
Listen on Your Favorite App
Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Melissa Disney, helps your body relax and your mind rest on the truth found in scripture. Fall asleep to scripture as Melissa Disney recounts the book of Lamentations, which offers hope to us all in the face of human suffering.
For our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peace
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us
More Episodes
See all episodes
Meet Your Host
![](https://lifeaudio.swncdn.com/podcast/author/96/638119530002165273.jpg)
Meet Your Host
Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday.
Get the Abide app FREE: https://abide.com
According to meditation research...
84% of Christians who meditate at least weekly have the strongest faith in God
81% of Christians who meditate at least weekly experience God's peace the most
Mindfulness meditations like Abide Christian meditations can measurably:
- Improve the quality and length of your life
- Reduce stress, blood pressure, pain, anxiety, depression, PTSD, addictive impulses & cravings
- Grow brain density in regions responsible for memory, compassion, self-awareness and introspection
Get the Abide app FREE: https://abide.com
According to meditation research...
84% of Christians who meditate at least weekly have the strongest faith in God
81% of Christians who meditate at least weekly experience God's peace the most
Mindfulness meditations like Abide Christian meditations can measurably:
- Improve the quality and length of your life
- Reduce stress, blood pressure, pain, anxiety, depression, PTSD, addictive impulses & cravings
- Grow brain density in regions responsible for memory, compassion, self-awareness and introspection