The Ledge

September 27, 2022
00:00 07:59
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At the Naval Academy, liberty is like precious gold to a midshipman. Being able to leave campus for any amount of time is celebratory! So, doing anything remotely close to jeopardizing free time was shunned and obliterated.

Back in July 1990, some friends and I took a weekend trip to Ocean City, Maryland. We rented a condominium three stories up, giving us an amazing view of the Atlantic Ocean. Well, college kids can be college kids. It got a little crazy! A brief altercation with a pedestrian, along with a run-in with the local police, almost turned our long weekend of fun in the sun into a trip to the morgue. I tiptoed past death. Actually, I dodged it, LITERALLY!

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Meet Your Host
Billy Yancey is an African American entrepreneur and has been in the fitness industry for over 28 years. He is the creator and driving force behind the leading fitness technology company, ANABO Exercise and Nutrition. Anabo was established in 2004 and, at 18 years in business, Billy holds the distinction as the longest-running African American gym owner in Virginia Beach.

With Anabo, Billy brings a pioneering approach to fitness and health to the Coastal Virginia area and beyond with his personalized and timed technique. As a business owner, Billy remained confident and resolute in spite of two divorces, two bankruptcies and the mayhem of the COVID pandemic, and has emerged with a thriving enterprise.

He has produced two books. Rocket Fuel, aimed at helping people battle through adversity, especially young adults, and Anabo Nutrition, a step-by-step guide to achieving excellent health using foundational processes. Billy is currently developing a mobile application for Anabo’s fitness levels with his team and will soon launch a vodcast called “Rocket Fuel: Talent Will Only Get You So Far.”
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