3 Truths to Break Free from All-or-Nothing Thinking & Step into God’s Peace-Filled Purpose #157

March 24, 2025
00:00 13:56
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Do you ever feel like if you can’t do it all—and do it perfectly—it’s not even worth starting? That’s the trap of all-or-nothing thinking. It quietly fuels shame, burnout, and discouragement—keeping you stuck and unsure how to move forward.

In this episode, Bonnie shares a heartfelt (and slightly nerdy!) story about her love for sci-fi and how it reveals a deeper truth about the spiritual journey: God never asks us to grow at warp speed. Instead, He invites us to take small, grace-filled steps at His pace of peace.

You’ll learn 3 truths from scripture and the “Law of the Harvest” to help you release pressure, overcome perfectionism, and step confidently into what God is calling you to do—with emotional wellness and peace leading the way.

Tune into this episode to stop waiting for the perfect moment—and start walking in your God-inspired purpose with peace and clarity.

Key Takeaways:
- Why all-or-nothing thinking keeps you from peace, purpose, and progress
- How to reframe growth as a slow, soul-nourishing journey with God
- 3 biblical truths to break free from pressure and procrastination
- A science-backed soul care practice to calm your nervous system and spark motivation

How to feel emotionally safe to take your next brave step with God

Breath Prayer:
(inhale) The nearness of God is my good…
(exhale) I am safe in His love.

Scripture: Psalm 73:28 — “But as for me, the nearness of God is my good; I have made the Lord GOD my refuge, that I may tell of all Your works.”

If you’re ready to stop living under pressure—and start walking in God’s peace-filled purpose—join me for the Lent Wellness Study at mysoulcareschool.com.
Together, we’ll journey through 6 weeks of prayer, scripture, and soul care practices designed to restore your emotional wellness and deepen your connection with Jesus.

You don’t have to do it all. Just take one grace-filled step at a time.
Sign up today and let’s walk this healing path together.

LINKS & RESOURCES

- Sign Up for NEW 6-Week "Lent Wellness Study! https://thebonniegray.com/soulcareschool/
- Take my FREE Soul Care Quiz at soulcarequiz.com – your wellness assessment!
- Get Bonnie's Bestselling book "Breathe: 21 Days to Stress Less" https://amzn.to/4azae1K

- Subscribe to FREE Breathe Newsletter for Fall Quarter Soul Care! https://thebonniegray.com/subscribe/

- Follow Bonnie at www.instagram.com/thebonniegray & www.facebook.com/thebonniegray

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

More Episodes
The Surprising Way to Overcome Fear of Criticism & Move Forward in Faith with God #156
March 17, 2025
The Problem Isn’t Time: How to Heal from Burnout & Find Your Spark of Joy Again #158
March 31, 2025
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Meet Your Host
Bonnie Gray is the author of Finding Spiritual Whitespace and Whispers of Rest. An inspirational speaker and retreat leader, she has touched thousands of lives through storytelling, visual arts, nature, prayer and meditation. Bonnie’s writing is featured at Relevant Magazine, (in)courage, and Christianity Today. She lives in California with her husband and their two sons.
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