Christian Natural Health

Wendie Trubow, M.D., MBA is a functional medicine gynecologist with a thriving practice at Five Journeys, and is passionate about helping women optimize their health and lives. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing! To learn more about her, please visit: https://www.fivejourneys.com Instagram https://www.instagram.com/5journeyshealth/ Instagram https://www.instagram.com/wendietrubowmd Twitter https://twitter.com/5JourneysHealth Facebook https://www.facebook.com/fivejourneys LinkedIn https://www.linkedin.com/in/wendietrubow/ Youtube https://www.youtube.com/channel/UCBIkSOxPL3t3wQuKmnGwGRA/about Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today's podcast comes from Daniel 6. Introduction: I’ve known the story of Daniel and the lion’s den since I was a kid in Sunday School classes, but I never really considered before what Daniel was thinking at the time. As I wrote some of these retellings, it was obvious that the heroes were actually terrified and full of doubts, like Gideon. Samson wasn’t at all fearful, but he’d placed his confidence in himself, rather than in God. It was only very rare individuals that seemed to be completely confident in the Lord. David and Jonathan clearly had this mentality, because the things they said to those around them just before their exploits revealed their thoughts. With Daniel, it’s not quite so clear, until you put this event in chronological context with the rest of the book of Daniel.    The first half of the book of Daniel is historical, telling events that transpired during Daniel’s lifetime as the kingdom changed rulership. The second half, from chapter 7 through 12, is prophetic, in which Daniel is treated to a series of profound visions which encompass the “silent” years of the Old Testament through the coming of Christ, and then apocalyptic visions that harmonize with John’s account in Revelation. We’re told in Daniel 5:31 and 6:1 that this episode of the lion’s den occurred during the reign of King Darius, and historians say he only reigned for two years. We also know from Daniel 9:2 that Darius was king during the time that Daniel received his famous seventy weeks prophecy, so these two events must have occurred relatively close to one another in time. In the seventy weeks prophecy, Gabriel appeared and helped Daniel to understand that while Jeremiah’s prediction of seventy years of captivity (Jeremiah 25:11-12) was nearly over for Israel, there was a deeper meaning for the seventy years as well. There would also be seventy weeks of years, or 490 years, from the time of the rebuilding of Jerusalem, until the end of the age. It would be sixty-nine weeks of years from the rebuilding of Jerusalem until the Messiah would come (and according to “The Coming Prince” by Sir Robert Anderson, from the time Nehemiah was sent to rebuild the walls of the city, sixty-nine weeks of years, where a year in the calendar of the day was 360 days, would work out to 173,880 days. This is to the day when Jesus rode into Jerusalem on a donkey on Palm Sunday, proclaiming himself to be king, Luke 19:28-44.) That last week of years, or the last seven years, will be the end of the age—and the rest of Daniel’s seventy weeks prophecy describes the antichrist, the covenant with Israel that begins those seven years, and the abomination of desolation 3.5 years in, which will initiate the last 3.5 years of tribulation. Daniel’s prophecy here doesn’t indicate that there is a gap between the 69th and the 70th week, though some scholars believe that was because there didn't have to be a gap: had the Jews accepted Jesus as Messiah when he rode in on Palm Sunday, the first and the second coming might have been one and the same. This might have been why Jesus wept as he rode into town (Luke 19:41-44). As it was, there is a pause in Daniel’s timeline “until the fullness of the Gentiles has come in” (Romans 11:25).    In my retelling, therefore, I imagined how full Daniel’s mind must have been with such wonderful revelations. He’d seen and spoken with God’s messenger, not once, but twice (Gabriel also came to him in Daniel 8:16). He’d been in captivity nearly all his life, and now in his eighties, he realized that the time drew near for his people to return to Jerusalem. His prayer in Daniel 9:4-19 is so impassioned, one can almost picture him weeping as he contends for their release. Gabriel told him that he was greatly beloved (Daniel 9:23), and told him that not only did the time draw near for his people’s release, but also showed him God’s entire plan for history.    Meanwhile, Darius wanted to promote Daniel because, like Pharaoh had said of Joseph,... Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today's podcast comes from this blog post: Spotlight on: Oregano. Oregano might be primarily associated in our minds with pizza and Italian food, but it’s also a powerful medicine.  A member of the mint (Lamiaceae) family which also includes basil, lavender, marjoram, and sage, oregano is a hearty plant that doesn’t require a lot of water or even especially fertile soil. It’s an easy one to grow on a sunny kitchen windowsill.  While the fresh or dried herbs will certainly confer additional nutrition to your dishes, most of the studies on oregano as medicine have been done using its powerfully concentrated essential oil. The active constituents are called thymol and carvacrol. Here are some of the medicinal properties of these compounds. Oregano: Antimicrobial Oregano essential oil has been shown to be effective against a wide variety of different species of bacteria, and is one of the most effective antibacterial essential oils. In test tube studies, it has been shown to neutralize multiple viruses within a single hour of treatment. Oregano has also been recognized for its antifungal properties as well.  Oregano as an Anti-Inflammatory Inflammation is always a secondary process, so I suspect that given oregano’s other properties, it’s natural that it also acts as an anti-inflammatory. Yet it may have a direct anti-inflammatory effects as well; animal studies have shown reduction in inflammation for a variety of different lesions, as well as for colitis. Oregano as an Antioxidant The active constituents thymol and carvacrol have been shown to have high antioxidant activity (1, 2). This goes hand in hand with decreased inflammation, as oxidative damage produces inflammation.  Oregano for Metabolic Support Oregano has recently been studied for its metabolic support as well. It has been shown to assist in lowering blood sugar and in elevated lipids, which go hand in hand.  Hypertension is also part of this picture, and oregano also helps in regulating blood pressure. The Upshot While you might not notice dramatic effects from adding more oregano leaves to your meals, they certainly have enough beneficial properties to contribute to an overall healthy and nutrient dense diet. To enjoy some of the medicinal benefits, choose oil of oregano in capsules, or as an essential oil diluted in a carrier oil such as olive or jojoba for topical use. Note that oil of oregano is contraindicated in pregnancy. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today's meditation and retelling comes from Luke 1:5-25, 39-80. Background music by www.bensound.com. Foreword:  Zacharias and Elizabeth are the only other truly elderly couple in scripture to bear a child, besides Abraham and Sarah. There are a lot of parallels between Isaac and John the Baptist. Why this couple, and why now? Why did his need to be a “miraculous” birth?  Gabriel did tell Zacharias that his prayers for a child were heard (Luke 1:13), so we know that Zacharias and Elizabeth wanted children long before this. Zacharias’s response to Gabriel’s good news was skepticism, based upon their ages (Luke 1:18), which suggests that he’d given up praying for children long ago, when he thought that it was too late. But given all the promises in scripture for fertility for those who followed the Lord, and the fact that this couple was blameless (Luke 1:6), I’m sure they wondered why it seemed that the Lord had not fulfilled His end of the promise. Elizabeth also called her barrenness a “reproach” (Luke 1:25). We know from the question the disciples asked Jesus about the man who was blind from birth (John 9:1-5) that it was a common belief among Israelites that physical ailments were a direct punishment for personal sin. Thus, like blameless Job, the people likely would have believed that it was some sin on their part that had kept them from bearing children all these years.  Yet God had not forgotten them… it just took faith and patience (a lot of it!) for them to inherit this particular promise (Hebrews 6:12). One reason for this likely is because John’s conception and birth would have caused such a stir, and attracted such attention. Gabriel appears to Zacharias while he is performing his duties at the Temple, and the fact that he is subsequently struck dumb alerts everyone who was waiting for him outside the temple that he must have seen a vision (Luke 1:21-22). Then, after five months of seclusion, elderly Elizabeth reveals to all that she is pregnant. Imagine the whispers! She gives birth to the child, and then on the eighth day they break with all tradition and name him John, a name found nowhere in their lineage. As soon as Zacharias complies with Gabriel’s final decree, his tongue is loosed, and he announces to all the onlookers that this is to be the prophet they have all been waiting for these four hundred years. Had his conception and birth been ordinary, this child would not have caused such a stir, or such expectation (Luke 1:65-66).  That’s one reason why the Lord probably chose an elderly, faithful couple to be the parents of John the Baptist. But I suspect the other reason is because Elizabeth and Mary were close relatives (Luke 1:36). (In my retelling, I imagined that she was her great aunt, though the scriptures don’t say what their exact relationship is.) They obviously knew each other well, though, because Mary goes to stay with Elizabeth for three months. This close relationship with another woman who had a miracle pregnancy was probably very important for Mary, who was being asked to take such an enormous step of faith, knowing she would be ostracized for getting pregnant out of wedlock. Not only does Elizabeth’s pregnancy confirm Gabriel’s words for Mary, but then the Lord reveals to Elizabeth that Mary, too, is pregnant, by the Holy Spirit, and with the Son of God (Luke 1:42-45)! I’m sure Mary very much needed this confirmation of the angel’s word to her, and the encouragement.  While scripture never talks about the relationship between Jesus and John the Baptist as children, given the relationship between Mary and Elizabeth and the prophetic connection between the two boys’ lives, they must have known each other before they each stepped into their ministries. And Jesus was born “in the fullness of time” (Galatians 4:4-7); he could not have come any earlier than He did. His forerunner had to just barely precede him. So had the Lord granted... Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today's podcast comes from this blog post: The Anti-Aging Nutrient You've Never Heard Of. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today's podcast comes from this blog post, Health Benefits of Algae. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today's podcast is a meditation on the scriptures of our identity in Christ, from the verses below. Who We Are and What We Have In Christ "Through him and for his name’s sake, we received grace and apostleship to call people from among all the Gentiles to the obedience that comes from faith” (Romans 1:5) “We have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand” (Romans 5:1-2). “Since we have now been justified by his blood, how much more shall we be saved from God’s wrath through him!” (Romans 5:9) “when we were God’s enemies, we were reconciled to him through the death of his Son… how much more… shall we be saved through his life!... rejoice in God through our Lord Jesus Christ through whom we have now received reconciliation” (Romans 5:10-11). “those who receive God’s abundant provision of grace and of the gift of righteousness reign in life through the one man, Jesus Christ” (5:17). “through the obedience of the one man the many will be made righteous” (5:19). “Christ was raised from the dead through the glory of the Father, [so] we too may live a new life” (6:4). “count yourselves dead to sin but alive to God in Christ Jesus” (6:11). “you also died to the law through the body of Christ, that you might belong to another, to him who was raised from the dead, in order that we might bear fruit to God” (7:4). “we have been released from the law so that we serve in the new way of the Spirit, and not in the old way of the written code” (7:6). “there is now no condemnation for those who are in Christ Jesus, because through Christ Jesus the law of the Spirit of life set me free from the law of sin and death” (8:1-2). “You, however, are controlled not by the sinful nature but by the Spirit, if the Spirit of God lives in you” (8:9). “you received the Spirit of Sonship… Now if we are children, then we are heirs – heirs of God and co-heirs with Christ” (8:15, 17). “And those he predestined, he also called; those he called; he also justified; those he justified, he also glorified” (8:30). “in all these things we are more than conquerors through him who loved us” (8:37). “you yourselves are full of goodness, complete in knowledge and competent to instruct one another” (Romans 15:14). “in him you have been enriched in every way – in all your speaking and in all your knowledge” (1 Cor 1:5). “we have not received the spirit of the world but the Spirit who is from God, that we may understand what God has freely given us” (1 Cor 2:12). “we have the mind of Christ” (1 Cor 2:16). “All things are yours” (1 Cor 3:21). “you were washed, you were sanctified, you were justified in the name of the Lord Jesus Christ and by the Spirit of our God” (1 Cor 6:11). “the man who loves God is known by God” (1 Cor 8:3). “For no matter how many promises God has made, they are ‘yes’ in Christ.  And so through him the ‘Amen’ is spoken by us to the glory of God” (2 Cor 1:20). “But thanks be to God, who always leads us in triumphal procession in Christ and through us spreads everywhere the fragrance of the knowledge of him.  For we are to God the aroma of Christ among those who are being saved and those who are perishing” (2 Cor 2:14-15). “in Christ we speak before God with sincerity, like men sent from God” (2 Cor 2:17). “Such confidence as this is ours through Christ before God.  Not that we are competent in ourselves to claim anything for ourselves, but our competence comes from God.  He has made us competent as ministers of a new covenant – not of the letter but of the Spirit; for the letter kills, but the Spirit gives life” (2 Cor 3:4-6). “And we, who with unveiled faces all reflect the Lord’s glory, are being transformed into his likeness with ever-increasing glory, which comes from the Lord, who is the Spirit” (2 Cor 3:18). “through God’s mercy we have this ministry” (2 Cor 4:1). “if anyone is in Christ, he is a new creation; the old has gone, the new has come!  All this is... Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today's podcast comes from this blog post: Acne: Root Causes and Treatments. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Trial Lawyer, Scott Pryor, turns real life tragedies into award winning screenplays and films. Pryor is the Founder and CEO of Pryor Entertainment which is a bi-coastal independent production company that creates films, tv, and content that inspires, empowers, and educates so that others may truly live. After setting the record for the second highest grossing domestic box office for self-distributed movies to theaters in 2020, on February 2, 2021, Pryor Entertainment is releasing digitally their most recent feature "Tulsa" starring Pryor, John Schneider, Livi Birch, Nicole Marie Johnson and Cameron Arnett. Pryor describes himself as a big kid with really big dreams whose goal in life is to Pioneer Hope. For more on Pryor entertainment, see officialscottpryor on all social media platforms, or pryorent.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Dr. Krystosik is a board certified chiropractic family physician, with an undergraduate degree in clinical nutrition. Dr. Krystosik has helped over 15,000 patients reclaim their health without drugs and surgery using safe, time proven, evidence based natural medicine. He is the author of 5 books on nutrition and functional medicine, including his best seller, “Carbs from Heaven, Carbs from Hell”. He’s been the host of a weekly health talk radio program, “The Other Side of Medicine,” for over 25 years and he is a nationally known speaker. To learn more about Dr Krystosik, see his website at theothersideofmedicine.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.