Freedom from Worry and Maintaining Your Peace

September 22, 2023

00:00 06:54

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How to deal with stressful situations: pray and then let God's peace rule:

Pray and thank God for the answer in advance, and you will have peace: "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." Philippians 4:6-7
Col 3:15: "Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful."
2 Thess 3:16: "Now may the Lord of peace himself give you peace at all times and in every way. The Lord be with all of you."
Fearing circumstances is not from God: 2 Tim 1:7: "For the Spirit God gave us does not make us timid (give us a spirit of fear), but gives us power, love and self-discipline."

If you are weary, let God refresh you:

"Cast all your anxiety on him because he cares for you." 1 Peter 5:7
Matthew 11:28-30: "Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

Hope, faith, and trust which comes from love are antidotes to fear:

Believe you have it before you pray: Hebrews 11:1: "Now faith is confidence in what we hope for and assurance about what we do not see."
When you understand His perfect love, you will trust: 1 John 4:18: "There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love."
Luke 1:37: "For no word from God will ever fail."
Psalm 56:3: "When I am afraid, I put my trust in you."
Isaiah 40:31: "but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint."
"Do not let your hearts be troubled. You believe in God; believe also in me." John 14:1
"Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid." John 14:27

God delivers from fear and rescues from the trouble that besets you:

Psalm 55:22: "Cast your cares on the LORD and he will sustain you; he will never let the righteous be shaken."
If you trust, you will flourish no matter the circumstances: Jeremiah 17:7-8: “But blessed is the one who trusts in the LORD, whose confidence is in him. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.”
Heb 13:5-6: 'God has said, “Never will I leave you; never will I forsake you.” So we say with confidence, “The Lord is my helper; I will not be afraid. What can mere mortals do to me?”'
Psalm 34:4: "I sought the LORD, and he answered me; he delivered me from all my fears."
Psalm 34:17: "The righteous cry out, and the LORD hears them; he delivers them from all their troubles."
"So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." Isaiah 41:10
Joshua 1:9: "Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.”
Isaiah 35:4: "say to those with fearful hearts, “Be strong, do not fear; your God will come, he will come with vengeance; with divine retribution he will come to save you.”"
Psalm 23:4-6: "Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me. You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows. Surely your goodness and love will follow me all the days of my life, and I will dwell in the house of the LORD forever."
"When anxiety was great within me, your consolation brought me joy." Psalm 94:19
"And God is able to bless you abundantly, so that in all things at all times, having all that you need, you will abound in every good work." 2 Corinthians 9:8
Proverbs 3:5-6: "Trust in the LORD with all your heart and lean not on your own u

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Meet Your Host

Dr. Lauren Deville is the owner of Nature Cure Family Health in Tucson, Arizona. She received her NMD from Southwest College of Naturopathic Medicine in Tempe, AZ, and she holds a BS in Biochemistry and Molecular Biophysics from the University of Arizona, with minors in Spanish and Creative Writing. She is the author of The Holistic Gut Prescription and How to Be Healthy: Body, Mind, and Spirit.

In her spare time, Dr. Lauren writes young adult science fiction and fantasy novels as well as Biblical retellings under the pen name C.A. Gray, and she maintains a movie review blog with her cinephile husband.

For questions or guest inquiries, please email us at drlauren@naturecurefamilyhealth.com