Sleep Psychology - Jack Dell’Accio of Essentia Mattresses

October 13, 2023
00:00 25:46
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Jack Dell’Accio, CEO  & Founder of Essentia, has been focused on analyzing sleep for over 20 years! Of most importance to Jack is the impact of restorative sleep in terms of recovery from disease, prevention of disease, longevity, and performance. Jack has worked with some of the world's top athletes to optimize their recovery and performance. Through the years, he has worked directly with health gurus, professional athletes and teams in the NBA, NFL, MLS, and over 25% of active NHL players on creating healthy sleep performance. Essentia’s organic mattress has been recognized by several internationally renowned organizations including the Mayo Clinic’s Well Living Lab. Essentia has been named the #1 foam mattress by Consumer Reports for 7 consecutive years. Now, Jack is proud to present the results of a double-blind sleep study of professional athletes which proves Essentia can extend the time spent in REM and Deep Sleep cycles by 20% to 60%!

To learn more about Jack and Essentia, see myessentia.com

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Meet Your Host
Dr. Lauren Deville is the owner of Nature Cure Family Health in Tucson, Arizona. She received her NMD from Southwest College of Naturopathic Medicine in Tempe, AZ, and she holds a BS in Biochemistry and Molecular Biophysics from the University of Arizona, with minors in Spanish and Creative Writing. She is the author of The Holistic Gut Prescription and How to Be Healthy: Body, Mind, and Spirit.

In her spare time, Dr. Lauren writes young adult science fiction and fantasy novels as well as Biblical retellings under the pen name C.A. Gray, and she maintains a movie review blog with her cinephile husband.

For questions or guest inquiries, please email us at drlauren@naturecurefamilyhealth.com
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