Making Peace With Your Body: Interview with Jen DeFrates

September 25, 2019
00:00 23:55
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Today I interview Jen DeFrates of Heaven Not Harvard: Heaven Focused Parenting and Living. Jen and I talk about her story, homeschooling, life as a military spouse, and--of course, body image, comparison, and so much more!

Hear Jen talk about how she's learning to accept the skin she's in, how she's journeyed through mean girls, body image, and comparison issues and how she's learning to make peace with her body!

Links from today's show:

https://heavennotharvard.com/

https://themamapologist.com/

www.comparedtowho.me/follow

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Meet Your Host
Heather Creekmore writes and speaks hope to thousands of women each week inspiring them to stop comparing and start living. Her first book Compared to Who? encourages women to uncover the spiritual root of body image issues and find freedom. Her latest release, The Burden of Better, offers women a journey into the depths of God's grace to find a way off the treadmill of constant comparison. Heather has been featured on Fox News, Huff Post, Morning Dose, Church Leaders, and For Every Mom, along with dozens of other shows and podcasts. But she's best recognized for her appearance as a contestant on the Netflix hit show, Nailed It. Heather and her fighter-pilot-turned-pastor husband, Eric have four children and live in Austin, Texas.

Follow Heather:
Website: https://comparedtowho.me/
Instagram: https://www.instagram.com/comparedtowho/
Facebook: https://www.facebook.com/HeatherCreekmoreblog/
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