Resilience in a Mental Health Crisis: Strategies for Moving Forward
On this episode of the March or Die Show, Jeremy Stalnecker is joined by Donna Gibbs to discuss the challenge of bouncing back from difficult times and the unhealthy coping mechanisms people often turn to. They touch on the importance of resilience in mental health and strategies for moving forward through life's challenges.
Donna Gibbs has helped hundreds of people bounce back from life’s challenges. She has also walked through darkness and loss in her own life. In her new book, Bounce: A 60-Day Devotional, she shares the truth from God’s Word that helped her “bounce” back and wants to share that message with others to help them build resilience in their own lives.
How have you been able to move through life's challenges?
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In addition to his current role, Jeremy has served as a Marine Corps Infantry Officer, and as a Senior Pastor. He is an accomplished author, inspirational speaker, and frequent guest on some of America's most prominent news networks.