046 - Healthy Ways to Handle the Work/School/Family Stress During Quarantine (with David Thomas and Sissy Goff)
The stress of quarantine parenting is real. As moms, we have more pulling at us now than ever before... working from home, educating at home, and juggling all of our other responsibilities as well. Actually, saying it's stressful is an understatement.
Join Erin and Brooke for today's episode as they interview David Thomas and Sissy Goff, authors and counselors to families in Nashville, TN. David and Sissy offer practical advice and wisdom for parents like:
- How to know if you're coping in an unhealthy way
- Healthy ways to deal with the stressors related to Covid-19 parenting
- How to recognize signs that our kids need more attention and help from us during quarantine
- And more!
Find links to helpful resources and everything mentioned in this episode at www.millionprayingmoms.com/046-healthy-ways-to-handle-the-work-school-family-stress-during-quarantine-2020
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She’s a wife of 20+ years and mom to two teenage boys who make their home in the mountains of Appalachia, calling southwestern Virginia home.
Find more from Brooke at MillionPrayingMoms.com