Rebuilding Us: Marriage Podcast

One listener feels overwhelmed by marriage problems and doesn’t know where or how to start addressing them.  In today’s episode, we will discuss how to identify and prioritize marriage issues more effectively. Knowing where to focus can be challenging. How do you tackle your marriage problems without feeling buried under them all? Shaun is also here to give his take and offer guidance on finding patience and purpose amidst the turmoil. Key Discussion Points: Finding Personal Purpose: the importance of recognizing one’s value beyond your career or marital status Shaun’s Perspective: developing patience with an at-risk marriage while focusing on self-improvement Prioritizing in Marriage: actionable advice on dealing with marriage problems one step at a time, including the importance of recognizing what is currently working and building upon it, while gradually addressing other areas in need of improvement. Resources Mentioned in this Episode: Submit your marriage or relationship question for the show here. or send a DM on Instagram Get your FREE Ultimate Couples Checklist here.   If you found this episode helpful, please leave a review on Apple Podcasts or your preferred platform. Your feedback is invaluable! Tune in next time for more insightful discussions on rebuilding and strengthening your marriage!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

We've all heard it said—marriage is hard. But what about marriage is so hard? Specifically, what is about your marriage that makes it hard work? In this episode, I’m sharing five reasons your marriage may be harder than it should be. Also, can we reframe that belief? What if instead of seeing marriage as hard work, we saw it as heart work? Key Points: Changing Your Perspective on MarriageReframe the mindset from "marriage is hard work" to "marriage is heart work." Commit to becoming more resilient and seeing challenges as growth opportunities. 5 Reasons Marriage Is HardLearn to recognize these common marriage problems: trying to change your partner, wishy-washy commitment, external influences, relying on your own strength, and focusing too much on problems. Guarding Influences On Your MarriageDiscover the importance of guarding your mind, media consumption, and the words you use about your marriage. Choose Your HardMake peace with the fact that good things are often hard.  Challenges will exist in all areas of life, but “choosing your hard” will help you value what really matters. Get the full show notes at danache.com/podcast.    Resources Mentioned in this Episode:  Ep. 288: 7 Traits to Create a More Resilient Relationship Get Your “Ultimate Couples Checklist” to Develop Greater Intimacy Interested in 1 on 1 Marriage Coaching?   Like the show? Please leave a review! This helps other marriages and relationships grow too!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

A husband is seeking advice on how to communicate to his wife that her nurturing behavior sometimes feels smothering and he needs space. They have been together since high school and married for three years. In this episode, we discuss compassionate and clear ways to communicate when you need to tell your spouse something that may be hard to hear. Key Points Discussed: Understanding the Source Smothering Behavior Identifying the Love Languages of Your Spouse Encouraging Personal Space Without Distancing Yourself The Importance of Honest Communication: What to Change and Preventing Resentment   Resources Mentioned in this Episode:  Download my "Ultimate Couple's Guide" to reignite the spark in your relationship. Ask your marriage & relationship questions here or on Instagram. Like the show? Give it a five-star rating and write a helpful review so others better their relationships too!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

We all want lives of meaning. But building your life and relationships on a solid foundation is more complex than simply desire. This topic hits home for pretty much all of us—whether you're hustling in the business world, running after little ones at home, or working a 9-to-5. We all need to pause and ask: What am I living for, really? I reflect on a time I spoke at a business leaders conference; I spoke about the need to shift our focus from simply achieving success as per worldly standards to building a life on a firm foundation. But this dilemma isn’t applicable only to entrepreneurs and pastors. All of us can be tempted to sacrifice what’s most important for what seems most important. Listen as I share three practical steps on how to build a life of meaning--a life that is built on a firm foundation that will stand the test of time and trials.  Find the full show notes at danache.com/podcast. Resources Mentioned in this Episode:  Get your free “Ultimate Couples’ Checklist” for a more connected marriage today. 7 Traits of a Resilient Relationship  Like the show? Please leave a review! This helps other marriages and relationships grow too!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

When you're best friends with both halves of a splitting couple, as listener Sherry is, things can get messy. Divorce is one of those life events that not only impacts the couple involved but also sends ripples through their connected circle of friends and family. So how do you show love and support without finding yourself stuck in the middle, or worse, causing unintended strains on your relationships and own marriage? In this episode, we dive into these questions and explore ways to maintain healthy boundaries and communications while also supporting your friends through a divorce. Here are some key takeaways from the episode: Love as Individuals Respect Proper Boundaries Model Good Communication Forge a New Way Forward Prepare for New Relationships Remember, it's essential not to let your friends' issues seep into your own marriage. Keep their struggles separate from your relationship, and focus on maintaining harmony at home. Find the full show notes at danache.com/podcast. If you have a relationship or marriage question you’d like answered on the show, email me or send a DM on Instagram.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In marriage and relationships, it’s crucial to understand how to build resilient relationships. Resilience isn’t about never facing challenges; it’s about facing them, growing through them, and becoming better because of them. Not everyone who faces hardship in relationships develops resilience; many become bitter and disillusioned. Having been married for 25 years, my husband Shaun and I have faced numerous marriage problems. From infidelity and financial crises to family losses and parenting struggles, we've endured it all. If you’ve followed our journey, you know that these challenges have fortified our resilience in profound ways. Listen as we discuss the seven character traits of building or rebuilding marriages and relationships of resilience. Find the full show notes and helpful resources in this episode at danache.com/podcast.  Get Your FREE New Resource! The Ultimate Couples Checklist: 5 Simple Steps to Build More Intimacy   Like the show? Please leave a review! This helps other marriages and relationships grow too!  Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Chris, a husband of three years, is seeking advice on managing his friendships while maintaining harmony in his marriage. He shares his struggle with balancing time spent with friends and his wife's apparent displeasure with it. In this episode, we discuss what to do when your spouse has trust issues, the important balance between friendships and marital commitments, and other practical advice for couples facing similar situations. Key Points Discussed: Trust Issues Healthy Friendships in Marriage Balancing Social Time Couple Friends Open Communication   Resources Mentioned in this Episode: Download my free “Ultimate Couples Checklist: 5 Simple Steps to Build More Intimacy” to rekindle the spark in your marriage. Email to ask your marriage and relationship questions here or DM on Instagram. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Life is busy! Now more than ever is the time to stay connected as a couple. Shaun is back on the podcast and we’re discussing how to maintain a strong connection as a couple in the midst of busy schedules and seasons. Whether you’re juggling careers, family, life changes, or personal growth, listen as we share insights we’ve learned (and are in the process of learning) on effective communication, finding moments of quality time, and appreciating your current season of life, no matter how busy life is right now. Find the full show notes at danache.com/podcast. Resources Mentioned in this Episode:  New Resource! The Ultimate Couples Checklist: 5 Simple Steps to Build More Intimacy   Like the show? Please leave a review! This helps other marriages and relationships grow too!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

I received a heartfelt email from a listener struggling with the aftermath of his wife’s affair. His words resonated with me, and I found myself reflecting on my own journey through such tumultuous times. In this episode, I share some insights, offering guidance and support for anyone walking this difficult path, including:  Understanding the Aftermath The Importance of Time and Patience Avoid Triggering Media Forgiveness Goes Both Ways Turning Your Sorrow to Prayer If you or someone you know is facing similar struggles, I encourage you to reach out.  You’re not alone, and as I often remind you, healing is indeed coming. Stay the course, my friends; brighter days are ahead. Resources Mentioned in this Episode:  Get your FREE Conversation Starters for Couples in Conflict  Like the show? Please leave a review! This helps other marriages and relationships grow too!  Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Emotional affairs are entanglements that can quietly wreak havoc on marriages, so understanding and addressing them is critical for rebuilding trust and intimacy in our relationships. Too many couples allow unmet desires or longings to be fulfilled in other people and, as a result, introduce dysfunction in their marriages. Rebuilding trust after an emotional affair is possible, but first, let’s dismantle how these breaches in trust happen in the first place. We’re talking about the who, what, when, where, how, and why, and, most importantly, where to go from here if an emotional affair has rocked your marriage.   Rebuilding trust after discovering an emotional affair is challenging, but it’s definitely achievable with the right steps and commitment. Here’s a roadmap to guide you: Sever Ties Completely.Be Completely Honest and Transparent. Reflect on the Open Door.Set Relationship Boundaries. Get the full show notes at https://danache.com/podcast.  Resources Mentioned in this Episode: Work Wife? When Infidelity Happens at Work - YouTube Take My Free Partner Quiz & Rebuild Connection in Your Relationship 6 Keys to Rebuild Trust After an Affair Like the show? Please leave a review! This helps other marriages and relationships grow too! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.