4 Steps to H.E.A.L After a Broken Heart

Has your heart been broken due to a painful relationship or have you had your trust violated? Most of us have been through this unfortunate situation at some time or another. It's never easy mending a broken heart, but it is always possible. In today's episode, I'm sharing four ways to heal your broken heart using my acronym: H.E.A.L. These four steps are simple but, I'll admit, not easy. 

It's important to put to rest the myths concerning healing your broken heart if you are going to experience true and complete healing. You've heard the feel-good mantras like, "Time heals all wounds," or "What doesn't kill you makes you stronger." While there may some truth to these, they don't give us the full picture. 

Time is a good accelerator to healing but it doesn't actually heal you. Listen in as I describe how to actually begin and complete the healing process for your heart, whether you've been betrayed by a spouse, a loved one, a friend, or someone else. These principles apply to all situations. 

And be sure to share this episode with someone who needs their heart to be healed too. 

Episode 13: The Power of Forgiveness in Relationships

Episode 102: 12 Steps to Rebuilding Trust in Your Relationship

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