Rebuilding Us: Marriage Podcast

Today's relationship question comes from a listener who wants to hear she's on the right track healing from the emotional damage of her husband's affair. In this episode, I share five key signs to know if you're on the right track from healing from any relational hurt. I liken healing emotionally to healing physically. The effects are very similar. Remember, everyone heals at a different pace, so be gracious with yourself as you courageously journey forward to healing your broken heart after it's been wounded by someone you love.  Have a marriage-related or relationship question you want answered on the show? Email me or DM me today.  **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Remember to  SUBSCRIBE to the Podcast!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

A topic that comes up most often with my marriage coaching clients is what to do when your spouse is emotionally distant. We've covered this marriage issue before on the podcast but because it's an ongoing problem in many marriages, we're bringing it back for a "sweet repeat." If your spouse has a hard time explaining or even understanding their feelings, this episode will encourage you with steps to take to bridge the disconnection gap and rebuild connection in your marriage even with an "emotionally distant" spouse.  Links Mentioned in this Episode:  Worried your partner may be having an affair? Take my free "Affair Quiz" today for a blueprint on what to do when infidelity enters your relationship. **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Remember to  SUBSCRIBE to the Podcast!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Isn't it frustrating when you can't seem to agree on anything in your relationship? Today's question comes from a listener who wants to know how to get his point across without arguing with his spouse. Maybe you've wondered the same. I am sharing a very effective communication tool called the "mirror moment." This is when you explain to your spouse or partner how you feel and help them to do the same. Listen to the full episode to see how this works in action.  Resources Mentioned in this Episode:  Get your FREE Conversation Starters Guide for Communicating in Conflict here.   **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Remember to  SUBSCRIBE to the Podcast!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Rebuilding trust in your relationship when it has been damaged or destroyed may seem like an impossible feat. However, I believe there are 12 steps every marriage or relationship can benefit from when seeking to rebuild trust. Today's episode is a "sweet repeat" of episode 107 from July, 2022. These timeless truths will help any relationship with trust issues to get unstuck and begin the healing process.  Resources Mentioned in this Episode:  Take the "How Vulnerable is My Relationship to an Affair? Quiz here.    **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Remember to  SUBSCRIBE to the Podcast!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

When someone we love needs support, jumping into advice-giving mode is easy. Instead, we should ask these three powerful questions before dishing out solutions: Do you need a hug? Do you need help? Do you need to be heard? Beginning conversations with these questions deepens our connection and communicates respect, trust, and genuine concern. Recently, one of my marriage coaching clients shared that he started asking his wife three questions when he felt she needed his support. I’m calling it the "hug, help, hear" framework.  Listen to today’s episode as I share personal stories about maintaining boundaries, empathic listening, and fostering genuine connections in relationships.   Resources Mentioned in this Episode:  Get your FREE Conversation Starters Guide for Communicating in Conflict here.  Episode 89: 7 Steps to Become a Better Listener    Find the full show notes at rebuildinguspodcast.com.  **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Remember to  SUBSCRIBE to the Podcast!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today's Q&A is from a listener who believes their marriage is at a breaking point and needs advice on how to tell their spouse they want a divorce. Knowing little about the fallout of this marriage, I first encourage every couple in this situation to re-evaluate your marriage. Oftentimes, your marriage is not as far gone as you may believe. The fact that one spouse is asking how to tell their spouse they want a divorce leads me to believe the divorce is not mutual. Listen as I share a perspective on this very important conversation.  ALSO LISTEN TO: Ep. 245: 5 Boxes to Check Before You Divorce - with Dr. Kim Kimberling Links Mentioned in this Episode: 🔗Get your FREE Conversation Starters for Communicating in Conflict Here.   **If you like the show, please leave a review! This helps other marriages and relationships grow too! **   Remember to  SUBSCRIBE to the Podcast!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Many marriages face problems and losses that test the very fabric of their relationships. From communication breakdowns to deep-rooted conflicts, navigating through the complexities of a marriage can be difficult. But there is hope. In this episode, we will explore the crucial concept of tearing down and building up in the context of a struggling marriage. Ecclesiastes 3:3 says, “There is a time to tear down and time to build up.” I believe as you work on rebuilding your marriage, there are three keys to taking a marriage from destruction to restoration. Links Mentioned in this Episode:  Get your FREE Conversation Starters for Communicating in Conflict Here. Find the full show notes at rebuildinguspodcast.com. Leave a Review and Subscribe to the Podcast**If you like the show, please leave a review! This helps other marriages and relationships grow too! **Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In today's digital age, many affairs start online. Today's question is from a wife whose husband looks at semi-nude pics of women online and gets angry when she confronts him. This listener wants to know how to set boundaries with her husband to change his behavior. Take a listen as I explain how boundaries work in marriage and what she can do if her husband doesn't change his behavior.  Have a question you'd like answered on the show? Send an email here or direct message me on Instagram.  Resources Mentioned in this Episode:  Take my "Affair Proof" Quiz Here Ep. 231: 10 Warning Signs + 12 Digital Signs of an Affair  **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Leave a Review and Subscribe to the Podcast Remember, sharing is caring! Share this episode via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever wondered what happens in a marriage coaching session? Will and Jo, a husband and wife married for three years need help reconnecting after a separation. They willingly discuss the challenges that led them to separate and what they're doing today to make version two of their marriage work. Jo and her husband navigated through financial struggles, boundaries, and the complexities of a blended family. Listen as I guide them through conversations on communication, finances, and the power of feedback. Through live coaching with the couple, Will and Joe, we witness the transformative potential of open communication, understanding, and willingness to rebuild a marriage. This episode is a testament to the resilience of love and the possibilities of healing and growth in relationships. Let's dive into this relatable journey of rebuilding a marriage.   Links Mentioned in this Episode: 🔗 Take the “Is My Relationship Vulnerable to an Affair” Quiz Here 🔗 Ep. 242: I Don’t Want My Husband But I Don’t Want a Divorce Either    **If you like the show, please leave a review! This helps other marriages and relationships grow too! **   Leave a Review and Subscribe to the Podcast Remember, sharing is caring! Share this episode via email or social media.    Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

One of the most powerful ways to pray is to use the Word of God in your prayers. Scripture teaches us how to enact God's kingdom here on Earth in our lives, including our marriages. Today’s question comes from a listener who listened to another episode I recently shared about prayer and wanted to know how exactly to pray the Scripture over her marriage. Take a listen and employ this simple solution to praying God’s words in faith as you expect Him to work on your behalf.    Other Helpful Episodes:  #242: I Don’t Want My Husband But I Don’t Want a Divorce Either  #210: 5 Prayers to Pray for Your Husband  #208: 5 Prayers to Pray for Your Wife    **If you like the show, please leave a review! This helps other marriages and relationships grow too! **   Remember to  SUBSCRIBE to the Podcast!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.