How to Heal Your Broken Heart
Getting your heart broken hurts like heck and they can be hard to heal from. Though heartbreaks are a painful part of the human experience, you can heal a broken heart and come out stronger and more resilient because of it. Whether it's the end of a romantic relationship, the loss of a loved one, or the shattering of a deep friendship, the emotional toll can be overwhelming.
As painful as it may be, heartbreak offers an opportunity for self-reflection and personal growth. When you don’t acknowledge what was done, you can’t heal from what was done.
However, just as the heart can break, it also has an incredible capacity to heal. In this episode, I share how to mend a broken heart with practical tips that may help expedite the healing process.
Resources and Links Mentioned in this Episode:
- Episode 13: The Power of Forgiveness
- Episode 163: Beyond Mistakes: Modeling Responsibility & the Steps of Forgiveness
- Take the Partner Quiz Here
- Join our Christian Marriages & Relationships Facebook Community
- Good Grief: A Companion for Every Loss by Granger Westberg
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On Rebuilding Us, she is known for her graceful candor, humor, and her encouraging yet challenging advice. Dana holds a B.A. in communication from Regent University. She has a fierce passion for fashion and a fiercer passion for truth. She shares her life with Shaun, her loving husband of over twenty-five years, their four amazing children, and their “multi-cultural” dog in beautiful Virginia Beach, VA.
Connect with Dana:
Instagram: @mrsdanache
Website: danache.com
