Rebuilding Us: Marriage Podcast
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Your Faves - Top 10 Episodes of 2022

December 27, 2022
00:00 22:17
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Your Faves - Top 10 Episodes of 2022

Can you believe we are already winding down 2022?! This year has been filled with so many blessings for me and this podcast. On today’s episode, I share the top 10 episodes of 2022. This year I had the opportunity to have conversations with some incredible guests that were able to bring you some of the top relationship and marriage advice! 

 

Number 10 -  The Lowdown on the Hookup Culture (episode 74)

This top 10 episode of 2022 was a part of our “Shameless Sex series.” I dedicated this particular episode to my single men and women as many have remarked how “it’s rough out here in these dating streets.” Society seems obsessed with free sex. The hookup culture is alive and well, and it’s not just millennials or Gen-Zers engaging in sex on demand. In this episode, we discuss five reasons the hookup culture is no bueno and five practical steps to exit right out of it.

Listen to The Lowdown on the Hookup Culture


Number 9 -  The Silent Treatment vs. Silence (episode 87)

This may have been one of my top episodes of 2022 because I sometimes struggle with giving people the silent treatment. This was a part of our “Communication 101 series.” In case you didn’t know, I dedicated an entire series to the art of communication in relationships. The main takeaway from this particular episode is that there is a difference between the silent treatment and silence. Silence can actually be very good and healthy in your relationship, but the silent treatment never is.

Listen to The Silent Treatment vs. Silence 


Number 8 -  7 Ways Men Destroy Their Marriages (episode 94)

This episode was for my fellas. Guys, your wives have been trying to tell you that you’re destroying your marriage.. Truthfully, it’s most likely that your marriage might be falling apart in many more ways than one, but we’re talking about the big ones here. If you’re humble and open enough to receive this wisdom, it will change how you show up in your marriage. This top 10 episode of 2022 can help men correct behaviors that may be detrimental to your marriage.

Listen to 7 Ways Men Destroy Their Marriages

 

Number 7 -  4 Steps to H.E.A.L After a Broken Heart (episode 103)

I know there are so many couples who are recovering from infidelity. I really wanted to create a podcast where we dive deep on giving practical relationship and advice that will help heal the broken heart. Most of us have been through this unfortunate situation at some time or another. It’s never easy mending a broken heart, but it is always possible. This top 10 episode of 2022 will give you the tools you need to start your healing.

Listen to 4 Steps to H.E.A.L After a Broken Heart


Number 6 -  7 Ways Women Destroy Their Marriages (episode 93)

In this episode we talk about how women do things subconsciously that unintentionally destroy marriages. The good news is if you’re still married, you haven’t destroyed your marriage beyond repair. But don’t wait until divorce papers are being filed to reach out for help if you need to. As a marriage coach, I help couples who are struggling all the time. It’s never too early or too late to get help. Listen to this episode and learn seven ways women destroy their marriages.

Listen to 7 Ways Women Destroy Their Marriages


Number 5 -  How Men and Women Communicate Differently (episode 90)

In this episode we talk about how men and women communicate differently. Men are from Mars; women are from Venus, they said. How we communicate can differ as men and women. However, I wanted to help you take your communication skills out of this world with this episode, because no matter what society says, there are differences in the genders, especially in how they communicate. This episode has a very special guest, my husband Shaun. You don’t want to miss this one!

Listen to How Men and Women Communicate Differently


Number 4 -  7 Tips to Become a Better Listener (episode 89)

Do you listen to understand or to respond? Here’s the hard truth: most of us are not good listeners even though we think we are. In this episode, you’ll learn seven tips on becoming a better listener and the art of wholehearted communication. I’m super passionate about this topic, because I see communication gone wi


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Meet Your Host
Meet Your Host
Dana Che is the founder of Thrive Relationships, where she serves as a marriage and relationship coach and host of the Rebuilding Us marriage podcast. She also serves as a preaching pastor at her church. Whether in the church or on her podcast, Dana's mission is singular: to help people rebuild their relationships through the grace and guidance of the Lord.

On Rebuilding Us, she is known for her graceful candor, humor, and her encouraging yet challenging advice. Dana holds a B.A. in communication from Regent University. She has a fierce passion for fashion and a fiercer passion for truth. She shares her life with Shaun, her loving husband of over twenty-five years, their four amazing children, and their “multi-cultural” dog in beautiful Virginia Beach, VA.

Connect with Dana:
Instagram: @mrsdanache
Website: danache.com
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