Navigating Mental Health as a Team with Jon and Brett Seidl

Has your marriage been impacted by mental health issues? If so, today’s episode is for you. Best-selling author Jon Seidl and his wife Brett—who is an award-winning interior designer—join us to talk about how they’ve navigated the valleys of anxiety and OCD as a team. It’s Part 1 of two episodes with them. Jon and Brett are open, vulnerable, and wise. You don’t want to miss this interview!

TAKE THE "US TIME" CHALLENGE

Take time to do a weekly check-in with your spouse. Ask if they are feeling any stress or anxiety, and pray together about it.

LET US KNOW WHAT YOU THINK

Did you enjoy this episode? Leave us a review on Apple Podcasts! (https://podcasts.apple.com/us/podcast/team-us/id1565819107)

MORE FROM JON AND BRETT SEIDL

• Finding Rest: A Survivor’s Guide to Navigating the Valleys of Anxiety, Faith, and Life by Jonathon M. Seidl (https://amzn.to/3xMAKHd)
• Dear Jon with Jonathon M. Seidl (https://jonseidl.substack.com/)
• Lewis and Rose Interiors YouTube channel with Brett Seidl (https://www.youtube.com/@lewisandrose)
• Follow Jon on Facebook (https://www.facebook.com/jonathonmseidl) and Instagram (https://www.instagram.com/jonseidl/)
• Follow Lewis and Rose Interiors on Facebook (https://www.facebook.com/lewisandroseinteriors) and Instagram (https://www.instagram.com/lewisandroseinteriordesign/)

TEAM US RESOURCES

• Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/)
• FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/)

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.