The Encourager Podcast: Equipping Christian Moms to Harmonize Work and Home

This week on The Encourager, I&rsquo;m joined by the incredible Hannah Keeley&mdash;wife, mom, author, and expert on the all-too-real concept of &ldquo;Mom Fog.&rdquo; In this episode, Hannah shares insights from her latest book, Mom Fog, and reveals how she stopped blaming herself for the mental haze and began understanding what happens to the brain after giving birth. Together, we explore how to work with your brain to combat decision fatigue, overwhelm, and mom fog. Key Takeaways: Understanding Mom Fog: Learn why mental fog is common for moms and how it impacts your brain after giving birth. Three Steps to Clear the Fog: Interrupt: Recognize patterns keeping you stuck. Imagine: Shift your mindset to envision what&rsquo;s possible. Implement: Take small, actionable steps to move forward. Working with Your Brain: How to stop decision fatigue and regain clarity with practical strategies. Mom Brain Makeover: Hannah introduces her transformational course designed to reverse the overwhelm and equip you with tools for lasting clarity and confidence. Helpful Links: Hannah Keeley&rsquo;s book: Mom Fog Hannah&rsquo;s course: The Mom Brain Makeover Follow Hannah on Instagram and Facebook Stay in the Know:Get direct links to new episodes, free resources and more. Join our newsletter. Connect with Me:Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode!Join the Community:Let's be buddies! Social Media is where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me on Facebook and Instagram.Utilize Your 5 Systems:Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here.Explore More:EncouragerPodcast.com Grab my book and access FREE resources.EncouragerAcademy.com Dive into my digital courses covering the 5 systems and join my Encourager Cohort!Shop Our Brands &amp; Favorites:Support the podcast by shopping our brands: Rebekah Scott Designs &amp; 1948 LeatherExplore our favorite wares for your 5 systems in our Amazon shop Thanks to our Podcast Sponsor:If you love my energy and zest, here's my secret - Just Thrive Probiotic &amp; Just Thrive Calm. These products help me function well and feel better! Use the code "ENCOURAGER" for 15% off!Spread the Joy:Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!Stay Updated:Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.Connect Outside the Podcast:Follow me on Facebook, <a href="https://www.instagram.c

In this powerful episode of The Encourager, we sit down with Latasha Kennedy&mdash;a wife, mother, award-winning filmmaker, and entrepreneur&mdash;to explore her incredible journey of faith, resilience, and storytelling. Latasha shares the moving inspiration behind her film "One Last Goodbye", a heartfelt story about grief after suicide and how we cope with the emotions that follow such a profound loss. Latasha also opens up about her personal battle during the COVID pandemic, when she faced a 12-hour brain surgery&mdash;without any family by her side due to hospital restrictions. She reflects on how God guided her through that difficult time and how these challenges have shaped her family and mission to empower others. Join us as we dive deep into Latasha&rsquo;s story of healing, faith, and her commitment to using her gifts to uplift and empower women in their God-given missions. Tune in now for a story of faith, resilience, and the power of storytelling! Stay in the Know:Get direct links to new episodes, free resources and more. Join our newsletter. Connect with Me:Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode!Join the Community:Let's be buddies! Social Media is where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me on Facebook and Instagram.Utilize Your 5 Systems:Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here.Explore More:EncouragerPodcast.com Grab my book and access FREE resources.EncouragerAcademy.com Dive into my digital courses covering the 5 systems and join my Encourager Cohort!Shop Our Brands &amp; Favorites:Support the podcast by shopping our brands: Rebekah Scott Designs &amp; 1948 LeatherExplore our favorite wares for your 5 systems in our Amazon shop Thanks to our Podcast Sponsor:If you love my energy and zest, here's my secret - Just Thrive Probiotic &amp; Just Thrive Calm. These products help me function well and feel better! Use the code "ENCOURAGER" for 15% off!Spread the Joy:Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!Stay Updated:Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.Connect Outside the Podcast:Follow me on Facebook, Instagram and YouTube for additional content and updates!Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Happy New Year, Encouragers! In this special episode, we&rsquo;re diving into reflection and intention as we close out 2024 and look ahead to 2025. I&rsquo;m sharing personal reflections from my year&mdash;what worked, what didn&rsquo;t, and the intentional steps I&rsquo;m taking to grow as a woman, wife, mom, and business owner. Episode Highlights: Reflecting on 2024: The highlights, unexpected joys, and the hard moments that shaped me this year. Resetting for 2025: How to focus on what truly matters&mdash;whether that&rsquo;s family, business, or personal growth. Intentional Steps: Practical tools and mindset shifts you can use to reflect on YOUR year and set clear intentions for the next one. I&rsquo;m also sharing a FREE Reflection &amp; Intention Guide to help you pause, look back, and move forward with clarity and purpose. This guide will walk you through simple but powerful questions to process your year and set yourself up for a fulfilling 2025. As we move into the new year, remember: Growth doesn&rsquo;t happen without reflection. Take time to celebrate what you&rsquo;ve accomplished, learn from the challenges, and step into 2025 with confidence, clarity, and joy. Don&rsquo;t forget to check out the Encourager Academy Digital Course for practical tools and systems to simplify BOTH your home and work life. This is your year for harmony and progress! Or enroll in the Encourager Cohort (this session closes on January 7th, 2025) for more accountability and personalized coaching! Until next time, stay encouraged, friends! Helpful Links: FREE Reflection &amp; Intention Guide Stay in the Know:Get direct links to new episodes, free resources and more. Join our newsletter. Connect with Me:Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode!Join the Community:Let's be buddies! Social Media is where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me on Facebook and Instagram.Utilize Your 5 Systems:Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here.Explore More:EncouragerPodcast.com Grab my book and access FREE resources.EncouragerAcademy.com Dive into my digital courses covering the 5 systems and join my Encourager Cohort!Shop Our Brands &amp; Favorites:Support the podcast by shopping our brands: Rebekah Scott Designs &amp; 1948 LeatherExplore our favorite wares for your 5 systems in our Amazon shop Thanks to our Podcast Sponsor:If you love my energy and zest, here's my secret - Just Thrive Probiotic &amp; Just Thrive Calm. These products help me function well and feel better! Use the code "ENCOURAGER" for 15% off!Spread the Joy:Your listens and shares mean the world to me! Share with another mama hoping to navigate bot

Feeling like you need a fresh start? In this episode of The Encourager Podcast, we&rsquo;re diving into three simple steps to help you reset, refocus, and feel more energized in your day-to-day life. These practical tips are designed to help you gain clarity, find joy, and make room for what truly matters. Episode highlights: Step 1: Clean Something. Whether it&rsquo;s a small drawer, your workspace, or a cluttered corner of your home, cleaning something gives you an instant mental and physical boost, setting the stage for a fresh start. Step 2: Find Your Joy! We&rsquo;ll guide you through answering key questions&mdash;who, what, when, where, why, and how&mdash;to reconnect with what brings you joy and how to incorporate more of it into your life. Step 3: Cancel Something. With newfound clarity and joy, it&rsquo;s time to take a hard look at your commitments. Learn how to cancel tasks, obligations, or routines that no longer align with your goals, giving you the space to focus on what truly matters. Pro Tip: Approach these steps with just 1% effort initially and aim for 80% completion&mdash;no need for perfection. This leaves room for adjustments and keeps the momentum going. Helpful Links: Download the FREE Fresh Start Resource Stay in the Know:Get direct links to new episodes, free resources and more. Join our newsletter. Connect with Me:Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode!Join the Community:Let's be buddies! Social Media is where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me on Facebook and Instagram.Utilize Your 5 Systems:Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here.Explore More:EncouragerPodcast.com Grab my book and access FREE resources.EncouragerAcademy.com Dive into my digital courses covering the 5 systems and join my Encourager Cohort!Shop Our Brands &amp; Favorites:Support the podcast by shopping our brands: Rebekah Scott Designs &amp; 1948 LeatherExplore our favorite wares for your 5 systems in our Amazon shop Thanks to our Podcast Sponsor:If you love my energy and zest, here's my secret - Just Thrive Probiotic &amp; Just Thrive Calm. These products help me function well and feel better! Use the code "ENCOURAGER" for 15% off!Spread the Joy:Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!Stay Updated:Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.Connect Outside the Podcast:Follow me on Facebook, Instagram and YouTube for additional content and updates!Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

On this week&rsquo;s podcast, I speak with Tabatha Thorell about generational wealth and the positive impact it can have on our family. She suggests we start with family conversations about money and helps navigate some hard conversations we need to have to open up lines of communication. She loves to help families invest their time with their kiddos, teach them about money and give advice for how to manage money wisely. Helpful Links: Visit Tabatha&rsquo;s Thorell website Stay in the Know:Get direct links to new episodes, free resources and more. Join our newsletter. Connect with Me:Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode! Join the Community:Let's be buddies! Social Media is where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me on Facebook and Instagram.Utilize Your 5 Systems:Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here. Explore More:EncouragerPodcast.com Grab my book and access FREE resources.EncouragerAcademy.com Dive into my digital courses covering the 5 systems and join my Encourager Cohort!Shop Our Brands &amp; Favorites:Support the podcast by shopping our brands: Rebekah Scott Designs &amp; 1948 LeatherExplore our favorite wares for your 5 systems in our Amazon shop Thanks to our Podcast Sponsor:If you love my energy and zest, here's my secret - Just Thrive Probiotic &amp; Just Thrive Calm. These products help me function well and feel better! Use the code "ENCOURAGER" for 15% off!Spread the Joy:Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!Stay Updated:Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.Connect Outside the Podcast:Follow me on Facebook, Instagram and YouTube for additional content and updates!Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode of The Encourager, I sit down with Ellie Saxer to explore the transformative power of embracing discomfort. Ellie shares profound insights into why stepping out of our comfort zones is crucial for personal and professional growth. Helpful Links: FREE Comfort Zone Planner Stay in the Know: Get direct links to new episodes, free resources and more. Join our newsletter. Connect with Me:Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode! Join the Community:Let's be Facebook buddies! That's where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me here.Utilize Your 5 Systems:Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here. Explore More:EncouragerPodcast.com Grab my book and access FREE resources.EncouragerAcademy.com Dive into my digital courses covering the 5 systems and join my Encourager Cohort!Shop Our Brands &amp; Favorites:Support the podcast by shopping our brands: Rebekah Scott Designs &amp; 1948 LeatherExplore our favorite wares for your 5 systems in our Amazon shop Thanks to our Podcast Sponsor:If you love my energy and zest, here's my secret - Just Thrive Probiotic &amp; Just Thrive Calm. These products help me function well and feel better! Use the code "ENCOURAGER" for 15% off!Spread the Joy:Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!Stay Updated:Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.Connect Outside the Podcast:Follow me on Facebook and YouTube for additional content and updatesYour support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, I sit down with renowned author, coach, and friend Bob Goff to discuss his latest devotional, Catching Whimsy: 365 Days of Possibility. Bob invites us to rethink "whimsy" not as something frivolous, but as a purposeful pursuit that brings joy, curiosity, and lightness to our lives. Bob introduces us to the concept of the “Jesus aroma”—a reminder to reflect on how our actions and presence reflect Christ’s love. He challenges us to live intentionally, making choices that lift others and bring out the best in ourselves. With practical ideas, Bob encourages us to spread whimsy through acts of kindness and service to our families, friends, and neighbors. We also dive into the importance of focusing on the big picture and asking ourselves, “What will outlast me?” This conversation will uplift you and give you a fresh perspective on how small, meaningful actions can make a lasting impact. Helpful Links: Order a copy of Bob’s new book Catching Whimsy Stay in the Know: Get direct links to new episodes, free resources and more. Join our newsletter. Connect with Me:Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode! Join the Community:Let's be Facebook buddies! That's where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me here.Utilize Your 5 Systems:Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here. Explore More:EncouragerPodcast.com Grab my book and access FREE resources.EncouragerAcademy.com Purchase my digital course covering the 5 systems.Join the 10-week Encourager Cohort!Shop Our Brands &amp; Favorites:Support the podcast by shopping our brands: Rebekah Scott Designs &amp; 1948 LeatherExplore our favorite wares for your 5 systems in our Amazon shopSpread the Joy:Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!Stay Updated:Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.Connect Outside the Podcast:Follow me on Facebook and YouTube for additional content and updatesYour support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives!  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this special episode, we’re sharing a replay of a Facebook Live event where I walk you through 2 simple, actionable hacks for each of the 5 systems that guide your everyday life: Me System: Prioritize self-care without guilt. Food System: Simplify meal prep and planning. Family System: Create intentional moments that matter. Home System: Make your space a sanctuary. Work System: get more done. These practical tips will help you feel more organized, confident, and joyful as you harmonize all your roles. Bonus: This episode offers a sneak peek into the kind of life-changing work we’ll do together in my Encourager Cohort! Starting January 8th, this 10-week coaching program is your chance to design systems that truly work for you, with support from me and a community of amazing women. Key Takeaways: Small, actionable changes in your 5 systems can have a BIG impact. When systems work for you, not against you, life becomes lighter and more joyful. The Encourager Cohort is your chance to take this learning deeper and implement it with guided support. Helpful Links: Print the FREE 2 Simple Hacks Handout Learn more and join the Encourager Cohort Follow The Encourager on Facebook for future live events Stay in the Know:Get direct links to new episodes, free resources and more. Join our newsletter. Connect with Me:Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode!Join the Community:Let's be buddies! Social Media is where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me on Facebook and Instagram.Utilize Your 5 Systems:Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here.Explore More:EncouragerPodcast.com Grab my book and access FREE resources.EncouragerAcademy.com Dive into my digital courses covering the 5 systems.Shop Our Brands &amp; Favorites:Support the podcast by shopping our brands: Rebekah Scott Designs &amp; 1948 LeatherExplore our favorite wares for your 5 systems in our Amazon shop Thanks to our Podcast Sponsor:If you love my energy and zest, here's my secret - Just Thrive Probiotic &amp; Just Thrive Calm. These products help me function well and feel better! Use the code "ENCOURAGER" for 15% off!Spread the Joy:Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!Stay Updated:Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.Connect Outside the Podcast:Follow me on Facebook, Instagram and YouTube for additional content and updates!Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode of The Encourager, I’m opening up about my “messy middle”—a season of business that’s been unexpectedly challenging, even after 20 years in the game. Join me as I share what this season looks like, what I’m doing to keep things basic and manageable, and how focusing on the next 60 days has brought clarity and peace. I dive into the essentials I’ve returned to, from blocking out time intentionally to revisiting the “why” behind my work. I also discuss the visual tools that help me stay on track: a refreshed vision board, a habit tracker for consistency, and our weekly Honey Huddle meetings that help Nick and me stay aligned. Key Takeaways: Returning to Basics: Reassessing priorities and going back to foundational work habits. Visual Tools for Consistency: Using a vision board, habit tracker, and Honey Huddle for clarity. Focusing on Short-Term Goals: Setting sights on the next 60 days to create momentum without feeling overwhelmed. Whether you’re in a messy middle or just need a reset, this episode offers encouragement to keep moving forward, one manageable step at a time. Helpful Links: Customize your purse and accessories at designyourownpurse.com Listen to “At The Altar” Download my FREE Habits Tracker  Download my FREE Honey Huddle Meeting Agenda Stay in the Know:Get direct links to new episodes, free resources and more. Join our newsletter. Connect with Me:Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode! Join the Community:Let's be buddies! Social Media is where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me on Facebook and Instagram.Utilize Your 5 Systems:Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here. Explore More:EncouragerPodcast.com Grab my book and access FREE resources.EncouragerAcademy.com Dive into my digital courses covering the 5 systems.Shop Our Brands &amp; Favorites:Support the podcast by shopping our brands: Rebekah Scott Designs &amp; 1948 LeatherExplore our favorite wares for your 5 systems in our Amazon shop Thanks to our Podcast Sponsor:If you love my energy and zest, here's my secret - Just Thrive Probiotic &amp; Just Thrive Calm. These products help me function well and feel better! Use the code "ENCOURAGER" for 15% off!Spread the Joy:Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!Stay Updated:Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.Connect Outside the Podcast:Follow me on Facebook, Instagram and YouTube for additional cont

In this episode of The Encourager Podcast, we’re joined by Melissa Hughes, an expert in helping people align their personal brands with God’s perspective. Melissa shares her unique and inspiring approach to personal branding, rooted in the belief that we are called to be who God created us to be. Melissa outlines a simple three-step strategy to help you discover your true calling: List 100 things you love doing – Dive deep and reflect on what lights you up. Write down what you’re not good at – Acknowledge your weaknesses without stress. Find someone doing what you aspire to do – Learn from those who are where you want to be. And most importantly, she reminds us to ask God the powerful questions: *“What do You think of me? What do You call me?” If you're ready to embrace your God-given identity and align your personal messaging with His purpose for your life, tune in to this episode for Melissa’s powerful insights! Helpful Links: Learn more about Melissa Hughes and her work on her website Download Melissa's free guide to help you reflect on your personal brand Stay in the Know:Get direct links to new episodes, free resources and more. Join our newsletter. Connect with Me:Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode! Join the Community:Let's be buddies! Social Media is where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me on Facebook and Instagram.Utilize Your 5 Systems:Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here. Explore More:EncouragerPodcast.com Grab my book and access FREE resources.EncouragerAcademy.com Dive into my digital courses covering the 5 systems.Shop Our Brands &amp; Favorites:Support the podcast by shopping our brands: Rebekah Scott Designs &amp; 1948 LeatherExplore our favorite wares for your 5 systems in our Amazon shop Thanks to our Podcast Sponsor:If you love my energy and zest, here's my secret - Just Thrive Probiotic &amp; Just Thrive Calm. These products help me function well and feel better! Use the code "ENCOURAGER" for 15% off!Spread the Joy:Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!Stay Updated:Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.Connect Outside the Podcast:Follow me on Facebook, Instagram and YouTube for additional content and updates!Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.