Episode 012: The Power of Brain Dumps and how to Avoid Distractions

September 21, 2015
00:00 16:00
Listen on Your Favorite App

 This week on “The Encourager” I highlight the importance of a brain dump. Personally, I will go crazy if I try to keep all the reminders and to-do items inside my head!  Find out within the episode about the where, what, and why’s of my brain dumps. Closely connected to brain dumps are the distractions that keep us from accomplishing our to-do lists. Email, social media, TV, etc. get the best of us working moms if we allow them to!  Tune in to hear how I have limited distractions during the day so that you can apply a few techniques to your life.

 *This episode is sponsored by Rebekah Scott Designs™. Find at shoprsd.com*

 Check out the show notes under the “Encourager Podcast” tab on my website.

 

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Meet Your Host
Hello! I am Rebekah Scott, a wife, mother of four, podcaster, coach, author, and designer. I live to serve my roles dutifully while managing what God has seen me fit to handle! We farm and ranch in South Dakota, and I can often be caught sewing, writing, or taxing kiddos to activities.

The Encourager Podcast is my way of sharing everything I have learned in my 15+ years of growing a family and a business side by side. I enjoy encouraging women, offering advice for harmonizing roles, and creating systems for working in the home, all while keeping it real!

To sign up for the Encourager Podcast emails and newsletters, visit encouragerpodcast.com.

Want even more encouragement and support? Enroll in the Encourager Academy digital course to stop feeling overworked, overwhelmed, and unsuccessful, and start taking control of your roles at home and work! Visit encourageracademy.com to enroll today!
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