Listen on Your Favorite App
Episode 12-161: The Four Pillars of Optimal Health, Part 1
April 13, 2020
00:00
32:55
Listen on Your Favorite App
Health can be an extremely overwhelming concept, especially with all of the fad diets and information available to us. Chiropractor and mom of three, Dr. Melanie Mullenmeister, joins us to break down this huge topic and discuss the four pillars of optimal health plus easy ways we can improve them!
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
More Episodes
See all episodes
Meet Your Host
Meet Your Host
Hello! I am Rebekah Scott, a wife, mother of four, podcaster, coach, author, and designer. I live to serve my roles dutifully while managing what God has seen me fit to handle! We farm and ranch in South Dakota, and I can often be caught sewing, writing, or taxing kiddos to activities.
The Encourager Podcast is my way of sharing everything I have learned in my 15+ years of growing a family and a business side by side. I enjoy encouraging women, offering advice for harmonizing roles, and creating systems for working in the home, all while keeping it real!
To sign up for the Encourager Podcast emails and newsletters, visit encouragerpodcast.com.
Want even more encouragement and support? Enroll in the Encourager Academy digital course to stop feeling overworked, overwhelmed, and unsuccessful, and start taking control of your roles at home and work! Visit encourageracademy.com to enroll today!
The Encourager Podcast is my way of sharing everything I have learned in my 15+ years of growing a family and a business side by side. I enjoy encouraging women, offering advice for harmonizing roles, and creating systems for working in the home, all while keeping it real!
To sign up for the Encourager Podcast emails and newsletters, visit encouragerpodcast.com.
Want even more encouragement and support? Enroll in the Encourager Academy digital course to stop feeling overworked, overwhelmed, and unsuccessful, and start taking control of your roles at home and work! Visit encourageracademy.com to enroll today!
