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Episode 12-162: The Four Pillars of Optimal Health, Part 2
April 20, 2020
00:00
26:25
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Health can be an extremely overwhelming concept, especially with all of the fad diets and information available to us. Chiropractor and mom of three, Dr. Melanie Mullenmeister, joins us to break down this huge topic and discuss the four pillars of optimal health plus easy ways we can improve them!
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Meet Your Host
Hello! I am Rebekah Scott, a wife, mother of four, podcaster, coach, author, and designer. I live to serve my roles dutifully while managing what God has seen me fit to handle! We farm and ranch in South Dakota, and I can often be caught sewing, writing, or taxing kiddos to activities.
The Encourager Podcast is my way of sharing everything I have learned in my 15+ years of growing a family and a business side by side. I enjoy encouraging women, offering advice for harmonizing roles, and creating systems for working in the home, all while keeping it real!
To sign up for the Encourager Podcast emails and newsletters, visit encouragerpodcast.com.
Want even more encouragement and support? Enroll in the Encourager Academy digital course to stop feeling overworked, overwhelmed, and unsuccessful, and start taking control of your roles at home and work! Visit encourageracademy.com to enroll today!
The Encourager Podcast is my way of sharing everything I have learned in my 15+ years of growing a family and a business side by side. I enjoy encouraging women, offering advice for harmonizing roles, and creating systems for working in the home, all while keeping it real!
To sign up for the Encourager Podcast emails and newsletters, visit encouragerpodcast.com.
Want even more encouragement and support? Enroll in the Encourager Academy digital course to stop feeling overworked, overwhelmed, and unsuccessful, and start taking control of your roles at home and work! Visit encourageracademy.com to enroll today!
