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Episode 2-54: How to Properly Shut Down at Night
May 18, 2017
00:00
09:43
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Shutting down at night can be one of the most difficult things to do as we handle all the roles in our lives, especially if you work from home. How do we fully turn off our brain so we can close our eyes and get some rest at night? Sometimes it happens out of exhaustion or because we want to check out and not face our “to do” list. In this podcast I talk about what I do to fully (and properly) shut down at night.
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Meet Your Host
Hello! I am Rebekah Scott, a wife, mother of four, podcaster, coach, author, and designer. I live to serve my roles dutifully while managing what God has seen me fit to handle! We farm and ranch in South Dakota, and I can often be caught sewing, writing, or taxing kiddos to activities.
The Encourager Podcast is my way of sharing everything I have learned in my 15+ years of growing a family and a business side by side. I enjoy encouraging women, offering advice for harmonizing roles, and creating systems for working in the home, all while keeping it real!
To sign up for the Encourager Podcast emails and newsletters, visit encouragerpodcast.com.
Want even more encouragement and support? Enroll in the Encourager Academy digital course to stop feeling overworked, overwhelmed, and unsuccessful, and start taking control of your roles at home and work! Visit encourageracademy.com to enroll today!
The Encourager Podcast is my way of sharing everything I have learned in my 15+ years of growing a family and a business side by side. I enjoy encouraging women, offering advice for harmonizing roles, and creating systems for working in the home, all while keeping it real!
To sign up for the Encourager Podcast emails and newsletters, visit encouragerpodcast.com.
Want even more encouragement and support? Enroll in the Encourager Academy digital course to stop feeling overworked, overwhelmed, and unsuccessful, and start taking control of your roles at home and work! Visit encourageracademy.com to enroll today!
