Why We Need to Prioritize our Hormones for Optimal Living with Guest Dr. Lauren Skattum
Dr. Lauren Skattum is a double boarded doctor in OB GYN and life style. She practices in Sioux Falls SD and her goal is to help women reach their full potential with goals for both mind and body. There are some hard stages after giving birth and then raising our kiddos that she believes is time for us to focus on our own health and optimizing it for our own sake. We go over what hormones are needed, what preventive care we can do and what kind of test is ideal for getting our hormones checked.
Visit britthaus.com to book an appointment with Dr. Lauren Skattum
Helpful Links:
Stay in the Know:
Get direct links to new episodes, free resources and more. Join our newsletter.
Connect with Me:
Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode!
Join the Community:
Let's be Facebook buddies! That's where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me here.
Utilize Your 5 Systems:
Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here.
Explore More:
EncouragerPodcast.com Grab my book and access FREE resources.
EncouragerAcademy.com Dive into my digital courses covering the 5 systems.
Clarity Blueprint Membership Join our supportive community and transform your life.
Shop Our Brands & Favorites:
Support the podcast by shopping our brands: Rebekah Scott Designs & 1948 Leather
Explore our favorite wares for your 5 systems in our Amazon shop
Thanks to our Podcast Sponsor:
If you love my energy and zest, here's my secret - Just Thrive Probiotic & Just Thrive Calm. These products help me function well and feel better! Use the code "ENCOURAGER" for 15% off!
Spread the Joy:
Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!
Stay Updated:
Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.
Connect Outside the Podcast:
Follow me on Facebook and YouTube for additional content and updates
Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives!
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
The Encourager Podcast is my way of sharing everything I have learned in my 15+ years of growing a family and a business side by side. I enjoy encouraging women, offering advice for harmonizing roles, and creating systems for working in the home, all while keeping it real!
To sign up for the Encourager Podcast emails and newsletters, visit encouragerpodcast.com.
Want even more encouragement and support? Enroll in the Encourager Academy digital course to stop feeling overworked, overwhelmed, and unsuccessful, and start taking control of your roles at home and work! Visit encourageracademy.com to enroll today!
