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Tools and Truths for Reframing Unhealthy Thinking Patterns
June 02, 2021
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28:24
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How do we apply God’s truth – this divine knowledge of God’s power, through Scripture, to our daily lives?
Tools to Access the Power of God’s Truth to Our Lives:
1. Capture the Thought. Just because we think it, doesn’t mean it’s true. Just because we feel it, doesn’t mean it’s true.
2. Bring the Thought to Truth – What Does God’s Word Say about My Current Thoughts?
3. Pause with God’s perspective through prayers, praise music, medications, or affirmations.
4. Claim victory in what God has done. We do not live to earn God’s grace and love but with it!
Other Principles that Carley unpacks in this episode:
1. Exploring the truth of our God-given purpose over popular perspectives
2. Remember 3 Practices: belong, abide, bring glory
3. 3 Steps to Reframing our faith
4. Addressing Relational Conflict with the Wisdom of God’s Word
5. Rules for Relationships: If we don't repair it, we will repeat it.
6. CALM : connect, Assess, Listen, and maintain
7. Naming and holding space for our pain
Follow Carley:
Website | Instagram | Facebook
To access more content and join my monthly email list for the latest episodes and info, visit my website at carleymarcouillier.com
Episode Image Credit: Getty/Benjavisa
Tools to Access the Power of God’s Truth to Our Lives:
1. Capture the Thought. Just because we think it, doesn’t mean it’s true. Just because we feel it, doesn’t mean it’s true.
2. Bring the Thought to Truth – What Does God’s Word Say about My Current Thoughts?
3. Pause with God’s perspective through prayers, praise music, medications, or affirmations.
4. Claim victory in what God has done. We do not live to earn God’s grace and love but with it!
Other Principles that Carley unpacks in this episode:
1. Exploring the truth of our God-given purpose over popular perspectives
2. Remember 3 Practices: belong, abide, bring glory
3. 3 Steps to Reframing our faith
4. Addressing Relational Conflict with the Wisdom of God’s Word
5. Rules for Relationships: If we don't repair it, we will repeat it.
6. CALM : connect, Assess, Listen, and maintain
7. Naming and holding space for our pain
Follow Carley:
Website | Instagram | Facebook
To access more content and join my monthly email list for the latest episodes and info, visit my website at carleymarcouillier.com
Episode Image Credit: Getty/Benjavisa
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Meet Your Host
A northerner by heart and southerner by choice, Carley currently calls Virginia her home. After completing her Master’s degree in clinical mental health counseling, Carley began to develop a passion for integrating the principles of counseling practice with the foundation of Christian theology. In addition to her clinical work, Carley is passionate about discussing topics of faith, theology, psychology, and everything in between on her social media platforms:
FOLLOW Therapy + Theology on Instagram!
https://www.instagram.com/therapyandtheologypodcast/
FOLLOW CARLEY:
Website: https://www.carleymarcouillier.com/
ASK CARLEY!
Do you have a question or topic you want to be discussed on a future Q+A episode? Carley would love to hear from you! Record your message here, and Carley just might answer it on the next episode! https://www.speakpipe.com/therapyandtheology
FOLLOW Therapy + Theology on Instagram!
https://www.instagram.com/therapyandtheologypodcast/
FOLLOW CARLEY:
Website: https://www.carleymarcouillier.com/
ASK CARLEY!
Do you have a question or topic you want to be discussed on a future Q+A episode? Carley would love to hear from you! Record your message here, and Carley just might answer it on the next episode! https://www.speakpipe.com/therapyandtheology
