237: A Year of Slowing Down: An Origin Story

December 05, 2022

00:00 07:52

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In today’s and next Monday’s episode, I’ll be sharing more about my latest book with InterVarsity Press, A Year of Slowing Down: Daily Devotions for Unhurried Living. A Year of Slowing Down is designed to help you take the formational journey my first two books, An Unhurried Life and An Unhurried Leader, describe.

These devotionals had their beginnings in my personal journal. I’ve been practicing the discipline of spiritual journaling regularly since my twenties. Since then, I’ve journaled about 11,500 pages and 7.6 million words over thirty-some years.

At its simplest, my journal is a place where I pray. I wrestle with unhelpful thoughts. I meditate on scripture or spiritual readings. I reflect on my experiences. I capture creative ideas and work with them. I do all of this with a sense of God-with-me. It’s my hope that the Spirit who has been with me as I’ve written in my journal will be with readers as they journey through the book.

I envision these daily readings as five-minute daily retreats. I don’t see the practice of retreat as a way of avoiding or escaping reality. It’s a practice in acknowledging deeper reality. As you read each day, and especially as you carry the included reflection question into your day to chew on, you’ll experience the steady formation of a more unhurried mindset and way of living. Transformation happens at that gracious, steady pace.

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Meet Your Hosts

Alan Fadling (MDiv) is a founding partner of Unhurried Living, Inc. in Mission Viejo, CA. He writes and speaks as an expert in the challenge of hurry in contemporary life and work and how to overcome it.

Alan consults and coaches leaders and their organizations in the U.S. and around the world, helping them work towards long-term productivity that lasts rather than settling for quick fixes that don’t. He is the award-winning author of five books, including An Unhurried Life, An Unhurried Leader, and A Non-Anxious Life.

Gem Fadling, CLC, is a founding partner of Unhurried Living. She is a trained Spiritual Director and a Certified Life Coach who trains people at the intersection of spiritual leadership and soul care.

Gem is the co-host of the Unhurried Living Podcast as well as the author of Hold That Thought and co-author of What Does Your Soul Love? Her work has appeared in Propel Women and Our Daily Bread.