324: The Need for Limits

January 06, 2025
00:00 08:26
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Crafting a rhythm of life isn’t just about adding more to your schedule—it’s about making intentional choices that shape who you’re becoming. Inspired by Ruth Haley Barton’s question, “How do I want to live so I can be who I want to be?” this episode explores the beauty of setting limits as a doorway to creativity, discernment, and rest.

We’ll discuss how a rhythm of life can act like a trellis, supporting your growth and flourishing. With insights from spiritual writers like Margaret Guenther and Evelyn Underhill, we’ll uncover practical ways to create daily, weekly, and seasonal practices that feel life-giving and sustainable.

Join me as we take one small, simple, and gracious step toward cultivating a life that aligns with God’s invitations and your deepest desires.

🌱 Reflection Questions:

  1. What feels life-giving to me?
  2. What brings me joy?
  3. What enables me to rest?

Resources Mentioned:

Take a moment to pause, reflect, and begin building a rhythm of life that nourishes your soul.

 

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Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads

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Meet Your Hosts
Alan Fadling (MDiv) is a founding partner of Unhurried Living, Inc. in Mission Viejo, CA. He writes and speaks as an expert in the challenge of hurry in contemporary life and work and how to overcome it.

Alan consults and coaches leaders and their organizations in the U.S. and around the world, helping them work towards long-term productivity that lasts rather than settling for quick fixes that don’t. He is the award-winning author of five books, including An Unhurried Life, An Unhurried Leader, and A Non-Anxious Life.
Gem Fadling, CLC, is a founding partner of Unhurried Living. She is a trained Spiritual Director and a Certified Life Coach who trains people at the intersection of spiritual leadership and soul care.

Gem is the co-host of the Unhurried Living Podcast as well as the author of Hold That Thought and co-author of What Does Your Soul Love? Her work has appeared in Propel Women and Our Daily Bread.
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