Unhurried Living | Helping Christians Rest Deeper & Lead Better

Many of you have likely heard of a way of engaging scripture called Lectio Divina. It is a kind of “Divine Reading.” What I love about Lectio Divina is that it is a slow and formational way of engaging the bible. It can help us move from our heads to our hearts. Lectio Divina is reflective, meditative, receptive and responsive.  Let’s begin with a little Lectio 101, and then I will guide you in the practice as we experience Psalm 73:23-26 together.The four movements of Lectio Divina are: Read (Lectio)Reflect (Meditatio)Respond (Oratio)Rest (Contemplatio)With Lectio Divina, rather than gathering information, we seek to allow God to meet us in our hearts and minds in a spirit of transformation. We allow ourselves to sink into the passage…to linger…to think, yes, but also to feel and to experience.  ______________________________________________________Follow Gem on Instagram and grab a copy of her new book Hold That Thought. You can also join her in the Replenish Community. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

One of our great concerns at Unhurried Living is caring for the souls of leaders. And one of the ways we focus on this is by helping leaders learn to care well for their own souls. It’s too easy to become so busy with work we believe God has given us, but not enjoying the life that God has given us.  There are so many good spiritual practices that can help us care well for our souls. That’s why I’m pleased to have Barbara Peacock as our guest today. She is the author of Spiritual Practices for Soul Care. We had a very encouraging conversation about 40 practices she recommends in her book.  Barbara Peacock is a spiritual director, author, teacher, and preacher. She is the founder of Barbara L. Peacock Ministries, committed to developing disciples through prayer, spiritual direction, soul care, mentoring, and teaching.  _________________________________________________________Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website.  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today, I’m sharing the last of four episodes on the theme of rest. If you haven’t listened to the first three, I encourage you to go back. These have been some of the most important episodes I’ve offered in our six-and-a-half years as a podcast.  As we continue to navigate so many changes that have come to so many of us in these last few years, I wonder how tired you feel inside. I’m not talking about the sort of tired that a nap would resolve or a good night’s sleep might address. I’m talking about a deeper tired—a weariness of soul.  I’ve found myself wrestling with weariness at levels that has often surprised me. My wife, Gem, and I have both had to be far more intentional about finding the deep rest our souls need from God. In this episode, I’ll share what we’ve been learning. I’m hopeful you’ll find it helpful.  _________________________________________________________Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website.  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

A few years ago I read Thomas Kelly’s A Testament of Devotion. He put into eloquent prose a dynamic that I had experienced, but had not yet found words to describe. There is a way of ordering our mental life on more than one level at once. On one level we may be thinking, discussing, seeing, calculating, meeting all the demands of external affairs. But deep within, behind the scenes, at a profounder level, we may also be in prayer and adoration, song and worship and a gentle receptiveness to divine breathings. . . . In a deeply religious culture people know that the deep level of prayer and of divine attendance is the most important thing in the world. It is at this deep level that the real business of life is determined. . . . Between the two levels is fruitful interplay, but ever the accent must be upon the deeper level, where the soul ever dwells in the presence of the Holy One. Thomas Kelly, A Testament of Devotion (San Francisco: Harper San Francisco, 1941), 9.  ______________________________________________________Follow Gem on Instagram and grab a copy of her new book Hold That Thought. You can also join her in the Replenish Community. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Transition. How do you feel when you hear this word?For some, transitions are welcome because it’s a movement from one place to another.For others, transitions are unwelcome for the same reason. Change can be disconcerting.But whatever you feel about transitions, that’s where we’re headed today in our conversation. ______________________________________________________Follow Gem on Instagram and grab a copy of her new book Hold That Thought. You can also join her in the Replenish Community. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

I have long been a great appreciator of the writings of Eugene Peterson. I realized recently that one of my first introductions to the idea of an unhurried life was from his book The Contemplative Pastor. I still have my 1989 hardcover edition of that book. It it, he has a chapter in which he invited pastors like me to become an “unbusy pastor.” I’m grateful for a full shelf of his books that have taught and mentored me over the decades.  But recently, InterVarsity Press released an expanded edition of one of his early books titled Traveling Light: Galatians and the Free Life in Christ. I couldn’t believe there was a Peterson book I’d failed to find and read. It’s a beautiful exposition of Paul’s letter to the church at Galatia on the theme of Christian freedom.  And today, I have the joy of interviewing Eugene Peterson’s son, Eric, who is also a pastor and was willing to talk about this re-released title.  Eric E. Peterson, a native of Maryland, is now a Northwest transplant, having lived in Washington State for the last thirty years. He is a village pastor of the Presbyterian church he founded in 1997. His first book, Wade in the Water, represents a pastoral perspective on the power of baptism to lead people more deeply into a sacred way of life. Peterson has a home in the woods just north of Spokane where he lives with his wife, Elizabeth and three children.   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

My first book, An Unhurried Life, which was published over ten years ago, had this as it’s subtitle: “Following Jesus' Rhythms of Work and Rest.” Knowing what I know now about our great cultural struggle to rest well, I might have changed that to: “Following Jesus’ Rhythms of Rest and Work. It’s not that rest is more important than work. It’s that real rest is so neglected these days.  And many of us are feeling our need for real rest more today than perhaps we ever have. Getting better sleep, setting aside a day a week not measured by productivity or accomplishment, even guarding some weeks each year to really rest is something most of us still struggle to do.  Today, I’ll share seven reasons we don’t rest well. They aren’t theoretical for me. They are reasons I’ve struggled with entering into the gift of rest that God has always been offering me. I hope some of these will ring true to you as well, and just might help you move through some of these resistances, misbeliefs and challenges to a place of deeper rest of body and soul with God.  _________________________________________________________Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website.  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

It’s been nearly 45 years ago that I attended a jazz concert sponsored by a Sacramento area church. I was invited to it by my boss, Jim. I had been working for him for a year or two at the Magic Tunnel Car Wash. It was at that concert that Jim’s life, shaped as it was by his love for Jesus, came to make sense to me. When someone asked me why I’d come forward at the end of the concert, my answer was simply, “I want what Jim has.”  It was that simple focus on Jesus in Jim’s life and in that little community that drew me into a new way of living and, eventually, into the vocational focus of my life. And refocusing on Jesus along my journey has been what has renewed me, even revived me, when my life began to feel heavy, or wayward, or empty.  All of this is why I’m so happy to be talking with Todd Hunter, my bishop and my friend, about his new book What Jesus Intended: Finding True Faith in the Rubble of Bad Religion. Doesn’t that title speak to where so many of us find ourselves these days?  The Rt. Rev. Dr. Todd Hunter is the founder of The Center for Formation, Justice and Peace. He is past president of Alpha USA, former national director for the Association of Vineyard Churches, and retired founding pastor of Holy Trinity Anglican Church in Costa Mesa, CA. He is the author of many books, including Christianity Beyond Belief: Following Jesus for the Sake of Others, Giving Church Another Chance,  Our Character at Work and Deep Peace. He writes a weekly newsletter, The Gospel of the Kingdom, that you can find on Substack. Todd also happens to be my bishop and my friend.  _________________________________________________________Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website.  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The theme of today’s episode has been fermenting in my thinking and in my rhythm of life for a while now. In fact, I’ll be sharing four episodes this season about rest. Today, I’m going to share some ideas about how exactly might we cultivate a good rest ethic. It’s something with which we’re much less familiar as a culture than a good “work ethic,” but it’s just as important. _________________________________________________________Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website.  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In preparation for co-leading a pilgrimage for women to Italy last month, I spent some time getting to know St. Catherine of Siena and St. Clare of Assisi. These two female saints were quite formidable in their passion and love for God—and what that meant for their own souls and those around them. In Ilia Delio’s book, Clare of Assisi, I found a snippet Clare wrote in a letter to her sister, Agnes.  “O most noble Queen,gaze upon [him].consider [him].contemplate [him].as you desire to imitate [him].” Four words leapt off the page: GazeConsiderContemplateImitate These four dynamics are compelling invitations in my relationship with God. And, if followed, could lead to “much fruit that lasts” spoken of in John 15.  ______________________________________________________Follow Gem on Instagram and grab a copy of her new book Hold That Thought. You can also join her in the Replenish Community. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.