Embodying our Faith (Gem with Sarah Panther)
The connection between our minds and our bodies is undeniable. And even though the scientific world confirms this, practically speaking, we don’t always know how to make the most of this God-designed connection. Our guest today is Sarah Panther and she is going to talk about this connection by sharing her story of ongoing chronic illness and how she has moved to greater healing. Welcome to the Unhurried Living Podcast.
Sarah Jackson Panther is a health coach and writer. She works with people navigating journeys of grief, trauma recovery, chronic illness, and limbic system retraining and writes about finding hope and healing in the darkness. She’s also the creator of an online healing movement class, called “Release, Rewire, and Restore,” designed to help participants release stored trauma, rewire their brains, and step into soulful restoration. You can learn more about her class and coaching at www.sarahpanther.com and can connect with her on Instagram and Facebook as Sarah Jackson Panther.
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Alan consults and coaches leaders and their organizations in the U.S. and around the world, helping them work towards long-term productivity that lasts rather than settling for quick fixes that don’t. He is the award-winning author of five books, including An Unhurried Life, An Unhurried Leader, and A Non-Anxious Life.
Gem is the co-host of the Unhurried Living Podcast as well as the author of Hold That Thought and co-author of What Does Your Soul Love? Her work has appeared in Propel Women and Our Daily Bread.