ICDT 18: Take Time to Reflect
Well, we’ve made it through 2021. I don’t know about you, but this year seemed to fly by compared to 2020. Time is funny, isn’t it. It’s actually moving along at the same pace all the time, and yet our perception of it shifts.
We haven’t figured out how to stop time…yet, but I’d like to offer a practice that can help you capture more meaning out of the time you have. This is a great end of the year process and it’s very simple.
A few years ago I was listening to an interview with public radio personality, Ira Glass. He was talking about the process of good storytelling. And it all came down to two words:
ACTION and REFLECTION
This makes sense, right? We do something and then we reflect on it. We act and then we ponder the action’s meaning. But here’s the thing…we aren’t a very reflective society and most of the time reflection falls by the wayside.
Learn more about Gem on the Unhurried Living website and follow her on Instagram.
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Alan consults and coaches leaders and their organizations in the U.S. and around the world, helping them work towards long-term productivity that lasts rather than settling for quick fixes that don’t. He is the award-winning author of five books, including An Unhurried Life, An Unhurried Leader, and A Non-Anxious Life.
Gem is the co-host of the Unhurried Living Podcast as well as the author of Hold That Thought and co-author of What Does Your Soul Love? Her work has appeared in Propel Women and Our Daily Bread.
