ICDT 90: Breathe: A Spiritual Practice
Breathing. It’s as natural as, well, breathing. We breathe all day long without giving it a thought. It’s just one of the many astounding aspects of our God-given bodies. I’m grateful for all the processes that continue to keep me healthy and alive, aren’t you?
Today, using the word BREATHE, I’m going to guide you in a spiritual practice that you can use in the middle of any given day. We’ll make the unconscious, conscious and give our souls space to breathe.
______________________________________________________
Follow Gem on Instagram and grab a copy of her new book Hold That Thought. You can also join her in the Replenish Community.
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Alan consults and coaches leaders and their organizations in the U.S. and around the world, helping them work towards long-term productivity that lasts rather than settling for quick fixes that don’t. He is the award-winning author of five books, including An Unhurried Life, An Unhurried Leader, and A Non-Anxious Life.
Gem is the co-host of the Unhurried Living Podcast as well as the author of Hold That Thought and co-author of What Does Your Soul Love? Her work has appeared in Propel Women and Our Daily Bread.
