ICDT 91: 5 Simple and Soulful Practices
It’s near the beginning of the calendar year and, for some, it feels like a fresh start. Most of us are long past making resolutions. We’ve come to see that they don’t last and are followed up by shame and guilt. I haven’t made resolutions for years.
But I thought it might be good to share with you a few simple ways you could plan for some soul care in an ongoing way. These ideas are bottom shelf and that’s good. It’s always wise to begin small and build habits.
I mention a couple resources in this episode. Here are those links:
- An Unhurried Time with God guide
- Annual Examen guide
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Follow Gem on Instagram and grab a copy of her new book Hold That Thought. You can also join her in the Replenish Community.
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Alan consults and coaches leaders and their organizations in the U.S. and around the world, helping them work towards long-term productivity that lasts rather than settling for quick fixes that don’t. He is the award-winning author of five books, including An Unhurried Life, An Unhurried Leader, and A Non-Anxious Life.
Gem is the co-host of the Unhurried Living Podcast as well as the author of Hold That Thought and co-author of What Does Your Soul Love? Her work has appeared in Propel Women and Our Daily Bread.
