4 Surprising Benefits of Journaling

August 30, 2023

00:00 15:02

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Have you ever started the day with a Scripture or prayer, but just a few minutes into the day, you've already forgotten what you read or prayed?

Between the distractions of today and the worries of tomorrow, it's easy for quiet time with God to get a little lost in the shuffle. What if there was a solution to this problem?

Join Rachel as she shares the 4 surprising benefits of journaling. Numbers 1-3 are fantastic tips, but number 4 will move you to begin your own version of prayer or quiet time journaling for sure!

RESOURCES

PURE JOY: CULTIVATING A HAPPY HEART JOURNAL

Grab a free Pure Joy Bible reading plan!

REFERENCES

1 Peter 1:3-9

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Meet Your Host

Rachel Wojo is an author, entrepreneur, public speaker, and podcaster. The ideal desperate pray-er to shed light on asking God questions, Rachel’s journey includes losing her mother to leukemia, her adult special needs daughter to a rare neurologically-degenerative disease, and her father to illness. As an entrepreneur living in Columbus, Ohio, she self-started and developed a blog to business platform over the last decade. She hosts Bible reading challenges on her popular blog, rachelwojo.com, which rallies readers of all ages to search God’s Word for solutions to life’s problems. Her biblical approach and life circumstances influence women to find strength and hope in everyday situations.

Rachel is the author of One More Step: Finding Strength When You Feel Like Giving Up. She is a public speaker and contributor to well-known faith-based publications for many companies. Mostly, Rachel is crazy in love with Matt, mom to six on earth and two in heaven.